Both headphones are equipped with capable drivers that deliver balanced sound output suitable for music, calls, and entertainment. Realme Buds Q uses Bluetooth 5.0 while boAt Airdopes Flex 454 ANC supports Bluetooth 5.2, which can impact connectivity stability and efficiency. Impedance levels vary (22 ohm vs NA), which can affect compatibility and audio output when used with different devices. Realme Buds Q and boAt Airdopes Flex 454 ANC offer different noise cancellation capabilities (Digital vs Active Noise Cancellation), which can impact how effectively they block external noise. Battery life varies between the two (20 Hours vs 12 / 48 Hours), which affects how long you can use them on a single charge. Both models provide a wide frequency range, delivering a balanced audio experience across different types of content. In general, both options are suitable for everyday use including music, calls, travel, and work-from-home scenarios. If you're comparing Realme Buds Q and boAt Airdopes Flex 454 ANC, both models offer a strong combination of sound performance, comfort, and modern wireless features. There is a noticeable difference in weight (36.3 gm vs 45 Gm), which may affect comfort during extended use.

Verdict: Both headphones offer strong performance, and the right choice depends on your priorities such as battery life, comfort, and noise cancellation.